Post by santohasan45 on Feb 15, 2024 0:41:06 GMT -5
I sit down and take four sheets of paper and write the same thing, but about some specific work or direction. This can only apply to working with Google Ads, or advertising on LinkedIn, or Facebook, etc. That is, everything that raises doubts or brings difficulties. Prevention of burnout: rest above all else In order not to burn out, it is necessary to lead a complex, wide and full life, to be able to rest .
Unfortunately, we all talk about the ability to read quickly, type blindly, be efficient, be able to work at 100%, be attentive, and not about critical thinking. No Philippines Phone Number List one tells us that quality rest is one of the most important skills. The following helps me: Take regular vacations. Several times a month, take one day off in the middle of the week or in addition to Saturday and Sunday. Holidays are not to be spent at home or even in one's region.
The week is filled with regular activities, where there will be a completely different society, different from family or work. In my case, this is a trip to the public bathhouse every Thursday. Regular sports at least three times a week. It doesn't matter what it is. Even 30 minutes of
Unfortunately, we all talk about the ability to read quickly, type blindly, be efficient, be able to work at 100%, be attentive, and not about critical thinking. No Philippines Phone Number List one tells us that quality rest is one of the most important skills. The following helps me: Take regular vacations. Several times a month, take one day off in the middle of the week or in addition to Saturday and Sunday. Holidays are not to be spent at home or even in one's region.
The week is filled with regular activities, where there will be a completely different society, different from family or work. In my case, this is a trip to the public bathhouse every Thursday. Regular sports at least three times a week. It doesn't matter what it is. Even 30 minutes of